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  • Today's Affirmation

Put Your Well-being First Because it’s Who You Are.

Updated: Apr 15

Your happiness is the single most important thing in your life.


This might sound selfish or like an ego-centric statement, but when you look at the meaning that supports it, it makes a lot of sense. If you’re not happy, what’s the point? If you're always indecisive or having many bouts of loneliness, how are you living in your joy space? Typically most are not motivated by sadness, anger or boredom. It’s hard to preserve self-joy and happiness. Certainly we can all agree that the world is a much better place with your smile and your happiness! Because joy is a state we live in and not a spur of the moment feeling, it merits some introspection right? If we’re not feeding our joy center, how can we love others optimally? How can we teach love if we don’t have a full reserve of love for ourselves? What makes you calm? Smile and daydream? What makes your lungs want to breath in deeper? What do your hands long to touch? What is your soul primed for? Clearly I can only answer those questions for myself. However I encourage you to attempt them for yourself. Why?

Because your happiness makes the world a better place.

Important words to heal your soul and inspire today.


You being you is the blessing. You being you is the miracle. You being you is enough. You being you is your soul signature. – Panache Desai


As you think thoughts that feel good to you, you will be in harmony with who you really are. –Abraham Hicks


When you run and hide from your life’s experience, you kill god’s gift. Just like when you let your ego-self take over you betray your soul. – Kimberley Blaine


Keep close to Nature’s heart… and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean. -John Muir


Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it. –Kevyn Aucoin


Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared. –Buddha


Men do not quit playing because they grow old; they grow old because they quit playing. -Oliver W. Holmes Sr.


Come from a space of peace and you’ll find you can deal with anything. -Michael Singer

A person’s most useful asset is not the head full of knowledge, but a heart full of love, an ear ready to listen and a hand willing to help. –Abraham Hicks


Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. –Marianne Williamson


I love you even when you’re not at your best. –Kimberley Blaine


To Book a Teletherapy appointment with Kimberley Blaine, LMFT, please see contact info below.



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